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Value the past…
‘Kia mau koe ki nga kupu o ōu tupuna’. ‘Hold fast to the words of your ancestors’.
Think of those in your family who have passed away. What lessons/value do you take from them along with you each day? Write their name/s below.
My little baby sister Slater.
Live in the present.
‘Aroha mai, aroha atu’. ‘Love in, love out’.
Sit quietly without distraction. Close your eyes and breathe slowly and deeply 5 times. While you are quietly breathing think about someone who you are grateful for having in your life.
Aunty Rissa, Uncle Alan and My parents.
New pathways
‘Ma mahi, ka ora’. ‘By work we prosper’.
Think of two goals you would like to work on for the coming 12 months. Write them in the spaces below.
I get better at reading. I get better at writing
